Formula for Happiness and Success

how positivity increases productivity

This is a very entertaining talk about how happiness inspires productivity by psychologist Shawn Achor (by the way – he has won many distinguished teaching awards at Harvard University for his lectures on positive psychology at Harvard. Probably this fact does say something about the style of his teaching that we too can enjoy while watching this video).

When we think that we have to be more successful so we can be happier, that´s when we get in trouble because our brains work in the opposite order. In fact, at first we need to take care that we feel more positive, and then we will be more successful, more productive, more creative, more intelligent and more energetic. When our brain is in positive state then we are 31% more productive than when our brain is in negative or even neutral state. Something to think about… Well, better – something to act upon.

Watch the talk and learn some tips on how to increase your own positivity. Surprise, surpriseone of the core principles is mentioned here (that Michel and I absolutely agree with because we have tested it during few years. Daily. IT WORKS!).

You can also watch this talk on TED.

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