The surprising truth in this short presentation is about the way how each one of us can get more productive, more inspired, more joyful life – by…. GETTING ENOUGH SLEEP. And the really nice thing about this approach is that by giving ourselves the best – for our personal life, our health, our career, we also give the best to the world.
Arianna Huffington tells about her experience when her own exhaustion lead her to rediscovering the value of sleep. She makes her points how the deprivation of sleep is guilty of terrible decision making.